No matter how you empower your fitness, my workouts are challenging and upbeat.
And best of all, they get results and keep you motivated.
Get back in shape with the 4-week Starter Plan
A 4-week program that you can do at home or in the gym.
Build your strength and improve your core with quick daily workouts – minimal equipment required.
Empowered By MaryEllen
“I hadn’t been in a gym for more than 4 years, when I hired MaryEllen. I’m an aspiring golf professional, so MaryEllen gives me golf-specific workouts that improve my overall strength, specifically my core. Working out with MaryEllen is a blast. Not only is she a great personal trainer, she’s a friend who is very easy to talk to and makes your workout more enjoyable."