Looking to target specific areas or need a complete program to help you reach your goals?
I’ve got you covered. Maximize your time and get results.
Buns N Guns
Look good coming and going. Workouts focus on compound movements to shape the legs, glutes, and upper body at the same time.
Ultimate Arms & Abs
Sexy defined arms and flat abs in just a few workouts. The perfect combo to build strong arms and challenge your core for confidence year round.
Full Body Fat Blast
Zap fat, work your entire body and improve your overall health. No equipment necessary!
On The Go - Travel Workouts Manual
20 workouts you can do almost anywhere! Whether you travel for work or leisure I’ve got you covered! BONUS illustrated technique manual included.
Get back in shape with the 4-week Starter Plan
A 4-week program that you can do at home or in the gym.
Build your strength and improve your core with quick daily workouts – minimal equipment required.
Empowered By MaryEllen
Paula, Age 51
“Two years later and my sister and I still go to MaryEllen’s Move It To Lose It class twice a week. I'm over 20lbs lighter and a lot stronger. The workouts are always changing and upbeat. More than what I’ve lost is what I have gained. I no longer have to link legs with my sister to do a sit up. I can do pushups. I am so amazed at what my body is capable of. MaryEllen is great!!!”