Personal Sessions & Consultations
Looking for private fitness coaching in the Boston MetroWest area? Then I’m your burpee-loving, certified gal. I also offer online private fitness coaching, for fitness enthusiasts around the world.
In-Person Private Fitness Coaching
Personalized training sessions in your home, office, gym, or favorite outdoor setting. You’ll receive individualized attention and a customized workout program based on your specific goals and fitness level. Perfect for anyone who wants to safely and effectively lose weight, tone-up, train for a specific event, or receive the guidance and motivation of a fitness professional on a regular basis. Also available for couples and small groups of 3-4 people.
Online Private Fitness Coaching
No matter where you live or work out, I’ll take all the guesswork out of your training. You’ll save time and hit your goals, thanks to new, personalized routines that maximize results and minimize time. This service is for people who already have a good understanding of form and execution, but would prefer to have an expert design their routines for them. Busy schedule? Just download and go!
Nutrition & Meal Planning
Develop better eating habits and learn how to fuel your body the right way! I don’t believe in diets and neither should you. Whether you struggle with weight and overeat or you find yourself wandering around the aisles of the grocery store and stare aimlessly into your cupboards with no clue of what to buy or what to cook, I will help you. A multitude of customized options are available. Ranging from specific “Done For You” meal plans loaded with easy to follow and yummy recipes to grocery store tours and kitchen cupboard makeovers. Choose from on-going email and in person support for accountability or one-time packages and plans to slim down or maintain performance etc. Learn better ways to enjoy real food.
Workouts are only half the battle.
Pair your personalized workouts with customized meal plans for a comprehensive fitness routine.
Empowered By MaryEllen
“MaryEllen takes a special interest in your well-being. She is constantly changing up the workouts so it stays fresh. During workouts she’s always positive and enthusiastic, and often follows up with emails to provide further encouragement. Her focus goes beyond the workouts as she takes special care to assist with finding a better food balance. Now, with MaryEllen, I’m working hard and enjoying it. I’m certainly getting my life back!!!”