Fitness Plans


The guidance and motivation you need to get the results you want. Designed by MaryEllen Giombetti, ISSA-certified personal trainer and nutrition expert.

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Butt Workout

Buns n Guns

Look good coming and going. Workouts focus on compound movements to shape the legs, glutes, and upper body at the same time.

Workouts are sold as PDF documents and require specialized software to read.  Please make sure you have the necessary software before making your purchase.

Upon payment you will receive a link to directly download the PDF.

Filesize: 1.14MBPages: 9

Selz is the retailer of products on this site. $19.00


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Have a question about a workout or nutrition plan? Let’s find the best choice for you – together.

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