The guidance and motivation you need to get the results you want. Designed by MaryEllen Giombetti, ISSA-certified personal trainer and nutrition expert.
Ultimate Arms & Abs
Sexy defined arms and flat abs in just a few workouts. The perfect combo to build strong arms and challenge your core for confidence year round.
Workouts are sold as PDF documents and require specialized software to read. Please make sure you have the necessary software before making your purchase.
Upon payment you will receive a link to directly download the PDF.
Filesize: 1.28 MB
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
I’m here to help
Have a question about a workout or nutrition plan? Let’s find the best choice for you – together.