Fitness Plans

EMPOWERED by MEG

The guidance and motivation you need to get the results you want. Designed by MaryEllen Giombetti, ISSA-certified personal trainer and nutrition expert.

ultimate-arms-abs
Arm/Ab Workout

Ultimate Arms & Abs

Sexy defined arms and flat abs in just a few workouts. The perfect combo to build strong arms and challenge your core for confidence year round.

Workouts are sold as PDF documents and require specialized software to read.  Please make sure you have the necessary software before making your purchase.

Upon payment you will receive a link to directly download the PDF.

Filesize: 1.28 MB
Pages: 10

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$19.00

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