Group Classes & Events

It’s better when you do it together!

Start where you are. Use what you have. Do what you can. I’ll provide the motivation and tools to help you succeed.


Group Fitness Classes

I offer a wide variety of fitness classes in public and private settings throughout the Boston MetroWest area. No matter your level of experience, I have a class to help you stay inspired and reach your goals.

  • Stay accountable with my Move It To Lose It program.
  • Target your "awesome" zones with specialized classes like Armed N F-Ab-ulous and Buns N Guns.
  • Boost metabolism and endurance with the ever popular H.I.I.T. BOOTCAMP.
  • Gain core strength and functional fitness with my Fifty Plus N Fit group (must be age 50+).

Worksite Wellness

Want to start or improve your company’s worksite wellness program? I have over ten years of experience helping corporations implement worksite wellness initiatives. I can help your organization create not only a healthier workforce, but also a more energized and productive one. Whether you are looking to offer an on-site fitness, mind-body class, a lunch and learn, or workshop, I’ll help you take your wellness program to new heights or get it off the ground for you.


Community Events

Looking for a health and fitness expert to be a part of or plan your next corporate or community event? Look no further! Whether you’re interested in a class, team building activity, special workshop, or guest speaker, I can help you deliver a crowd pleasing health and wellness experience at your next event. I also have extensive experience as a special events manager. I even successfully facilitated fundraising collaborations with Fortune 500 companies. Altogether, my unique background will ensure your event runs smoothly from start to finish.

View my group classes in the calendar below, or contact me to discuss how I can help your worksite wellness program or community event.

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Empowered By MaryEllen

Sandra H.

“At the age of 47, I’m stronger than I have ever been, and I owe it to MaryEllen and her awesome workouts! In every class, there’s an exercise where I think, “You’re crazy, there’s no way I can do that!” Sometimes I actually burst out laughing! But with MaryEllen’s encouragement and enthusiasm, I can do it every time – and that’s a great feeling.”

See More Success Stories

Ready to empower your fitness and healthy eating goals?