Skip to Content
Empowered by MEG
Individuals
Private Coaching
Group Classes & Coaching
The Empowered Year
Workplace Development
End of Life
Shop
About
Blog
Contact
0
0
Empowered by MEG
Individuals
Private Coaching
Group Classes & Coaching
The Empowered Year
Workplace Development
End of Life
Shop
About
Blog
Contact
0
0
Folder: Individuals
Back
Private Coaching
Group Classes & Coaching
The Empowered Year
Workplace Development
End of Life
Shop
About
Blog
Contact
Shop The Original 28 Day EMPOWERED Meal Plan & Bonus Plans
Screen Shot 2021-02-12 at 1.29.03 PM.png Image 1 of
Screen Shot 2021-02-12 at 1.29.03 PM.png
Screen Shot 2021-02-12 at 1.29.03 PM.png

The Original 28 Day EMPOWERED Meal Plan & Bonus Plans

$197.00

You get 2 versions of my original easy to follow plan, plus 3 additional mini meal plans including more than 70 of my personal recipes. This is my ultimate collection of “done for you” meal plans that will help you eat well all year long.

These meal plans contain recipes with animal based food sources.

Add To Cart

You get 2 versions of my original easy to follow plan, plus 3 additional mini meal plans including more than 70 of my personal recipes. This is my ultimate collection of “done for you” meal plans that will help you eat well all year long.

These meal plans contain recipes with animal based food sources.

You get 2 versions of my original easy to follow plan, plus 3 additional mini meal plans including more than 70 of my personal recipes. This is my ultimate collection of “done for you” meal plans that will help you eat well all year long.

These meal plans contain recipes with animal based food sources.

You Might Also Like

Screen Shot 2021-02-12 at 1.27.05 PM.png
Vegan Recipe Pack
$37.00
Plant Based Recipe Pack
Plant Based Recipe Pack
$37.00
Screen Shot 2021-02-12 at 1.26.43 PM.png
Eat Real Food Meal Plan
$67.00
High Protein Recipe Pack
High Protein Recipe Pack
$37.00
Screen Shot 2021-02-12 at 1.28.04 PM.png
Gut Health & Recipe Guide
$37.00

Follow Along

If you’ve been feeling a little disconnected, depleted, or like you’ve lost your spark… I see you.

I’ve been there.
And I also know: that spark’s not gone. It’s just waiting for a way back.

My 1:1 coaching is ro
Meet the newest (and furriest) member of the Empowered pack. We think we’re going to call him Elliot.
Born into danger and neglect, Elliot’s start in life was something no soul should ever endure. At just a few weeks old, he and his sibli
This changed my life—and I almost didn’t do it.
⠀
Five years ago, I entered a creative writing competition on a whim. No grand plan. No polished draft. Just a quiet impulse to reconnect with a part of myself I’d nearly forgotten.
⠀

Get Empowered

Private Coaching

Group Classes

Corporate Wellness

Shop

Learn More

About

Case Studies

Success Stories

Blog

EMPOWERED Life Hacks Success Kit

Need a little reinforcement for your healthy habits? Join our community and get my free EMPOWERED Life Hacks Success Kit. Everything you need to find balance for your mind, body, and soul! You’ll also be the first to know about new classes, sales, and other cool things we have going on! Don’t worry we won’t clutter your Inbox.

Thank you!

© 2009-2025 Empowered by Meg · Terms of Service · Privacy Policy

Site Credit