Writing has always been a core part of my work — a way to explore meaning, care, transition, and how we live and work together.
Here you’ll find selected essays, reflections, and longer-form pieces drawn from my site, Substack, and other platforms.
Writing Elsewhere
I also publish longer-form and ongoing writing on Substack and Medium, where I explore care, culture, creativity, and the work of transition in more depth.
You can find that writing here:
Substack — longer essays and ongoing reflections
Medium — selected published pieces
How to "FIT" it in
Despite what you may think, it doesn’t take a ton of time or even a penny to invest in your health. If you’re tired of feeling sluggish, out of shape or you’re just looking for some new ideas on how to make YOU a priority- you’ve come to the right place.
Move It Monday: Armed n F-AB-ulous Edition
If you're looking to get those guns out because the suns out, then give this workout a try. This is a workout I do regularly. I threw in some abs for you too.